5900 Balcones Drive STE 11511
Austin Texas 78731
Summer Jackson, LCSW
Empowering change through awareness and action
I am a buttonWelcome to Your Journey of Self-Discovery
Feeling stuck? Struggling in relationships or with setting boundaries? I’m here to help you find a way forward. Using evidence-based tools, I’ll empower you to step out of cycles of avoidance and distress and into a more intentional life. I will bring personal insight and professional expertise to our sessions, creating a warm, collaborative therapeutic environment. While you are the expert on your life, I’ll guide you toward greater self-awareness and personal agency, helping you let go of short-term coping strategies that may feel safe but ultimately keep you stuck. Let’s work toward long-lasting change.
Therapy Services
I offer therapy for
I provide convenient telehealth therapy, offering effective care designed for adults navigating anxiety, depression, relationship challenges, and more. Through one-on-one sessions and digital resources, we’ll work together to create a personalized plan that fosters growth, resilience, and the tools you need to thrive in today’s complex world. It’s easy to connect for a free 10–15 minute phone call to determine if I’m the right partner to support your journey. Finding the right therapist is a key part of successful therapy, so schedule your call today!
Contact Me
Welcome to Summer’s Therapy
Meet Summer
I earned my Master of Social Welfare from the University of California, Berkeley and have over 12 years of experience working with children, adolescents, and adults from a wide range of backgrounds. I'm an animal and plant lover, a life-long swimmer, and an amateur chef. I believe in the healing power of food, movement, and connection!
Therapy Approach
Cognitive Behavioral Therapy
Uncover the connection between thoughts, feelings, and behaviors, and develop practical strategies to create meaningful, lasting change in your life.
Acceptance and Commitment Therapy
Discover the power of accepting what’s outside your control while committing to actions that align with your values and lead to a more fulfilling life.
Motivational Interviewing
Engage in conversations designed to tap into your inner motivation and strengthen your commitment to positive change, at your own pace.
Parts Work
Gain insight into the different “parts” of yourself, understanding their roles and how they influence your thoughts, emotions, and behaviors. By integrating these parts, you can foster inner balance and greater self-compassion.
self-compassion
Learn to replace self-criticism with kindness and understanding, cultivating a foundation for resilience, emotional well-being, and personal growth.
mindfulness
Enhance your ability to cope with life’s challenges by cultivating present-moment awareness and deepening your connection to your thoughts and experiences.
Ready to talk?
It’s easy to get in touch! I want to hear what your needs are and what you’re looking for. Please contact me with questions, to discuss pricing, payment scale options, and scheduling.